I have suffered from back pain for years and I was diagnosed with several bulging discs in my spine which are more likely the cause of the back and shoulder pain.
Exercising is a big deal with me and helps me with the pain and the other big thing is my bed. Having the proper mattress makes an immense difference for the pain and my general well-being.
Reality is that a proper mattress that adapts to your needs is vital for everyone and often we overlook this factor or simply do not know what is it that we need to get a good rest during the night and an invigorating night sleep.
Why is it important?
If you think about it, we spend a good third of our lives in bed and it only makes sense that we try to make that time the best possible.
A good night’s sleep is the first step to a good day. If you rest properly during the night, you are recharged and energized for the day ahead of you.
Sleep deprivation affects your mood, concentration, and energy levels.
The right mattress for you
There are different factors that will help you sleep better through the night including the right room temperature and a quiet room is always a big help. Also, try to have calming scents that will help you relax and snooze.
Avoid going through emails or any other things that will keep your mind busy right before bed.
A sleep machine is a good element for people that have problems falling asleep.
Choose your bedding, pillows and, of course, your mattress wisely.
If you are not sure about what mattress would work best for you, take time to “ test drive” a few to find the best match for you!
My ideal mattress
The no-flip REM-Fit Sleep 300 Cooling Gel Memory Foam mattress is the best match for me.
I must be honest, I have never thought of a memory foam mattress when I was in the market for a new one. I would always look for traditional mattresses and concentrate on the firmness to get the level of comfort I was looking for.
It was truly a shock to me but man, it does make a big difference! That said, I tried this mattress and it did take me a couple of hours to get uses to the feeling.
I was not sure what to expect, the mattress came in a box and was vacuum sealed when it arrived.
After opening the package, let the memory foam recover, the mattress will be revealed and ready for use.
The no-flip REM-Fit Sleep 300 mattress features a top layer of Adaptive Foam, that delivers gel-infused flexible support that’s cool and responsive. It also features a Cradle Foam layer that conforms to your shape, providing positive pressure under the curve of your back, along your sides, and down your legs.
The mattress is built on a 6.5-inch foundation of support foam, to prevent sinking, which makes this mattress very comfortable in any sleeping position.
The Sleep 300 memory foam mattress is covered in Re-Ax Unleashed Fiber™ combined in the Hi-Flow Knit™ pattern. This killer combination, allows it to transfer heat and quickly respond to moisture, and increase airflow to decrease sleep temperature and increase comfort throughout the night.
The REM-Fit Sleep 300 also features 4- way stretch thanks to the Contour fit structure that delivers a more responsive sleep surface.
Great for allergy sufferers
We all have allergies issues at home which has increased in the last couple of years, so I try to include hypoallergenic products in all bedrooms.
The REM-Fit 300 has a hypoallergenic construction and has two covers, one of them being a moisture-wicking Tencel botanical fiber that acts as a mattress protector. I was really happy to see this as I was already planning on buying a mattress protector.
What else I like
I love the fact that it has a no flip-flip design…no more flipping the mattress and it is backed up by a 25-year warranty.
But what I like the most, is the memory foam to get the level of comfort I need…I have never tried a more comfortable mattress and I could feel the relief on my back the second I lay down on it, which is truly amazing!
Win it :
This holidays REM-Fit and Protect – a-Bed want to help you get a restful night sleep and they are offering one lucky Born 2 Impress reader, the chance to win a free Snow Cooling Pillow With Shredded Memory Foam Fill ARV $90.00!
To enter this giveaway, signup for the REM-Fit newsletter and use the Giveaway Tools for the rest of the entries.