This is week 35 in my journey with Nutrisystem trying to lose a total of thirty pounds. This last week was not as good as I have expected as my grandmother passed away and my stress level went through the roof….I am an anxiety eater and tend to eat all kinds of food when I am nervous or anxious, so I was really not looking forward to getting on the scale this week…..One thing I was really good with was my water intake so at least that was a good thing.
The reality was not as bad as I have expected as I did not lose any weight but didn’t gain any either and I have to say I was really happy with that because I feared that I had gained a couple of pounds, but luckily that didn’t happen and I am at 6 ½ pounds from my 30 pounds goal.
Next week I will be out of the country for my grandmother’s funeral, so let see how that goes…I have already packed a complete week of trail mix bars to do at least one of the meals from the Nutrisystem program….I also packed my water bottle and plan to keep it full and within reach at all times!
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