As you have probably noticed, I have recently started making videos, and one of the very first things I realized was that I needed a good solution for lighting. Even though I have some decent natural lighting in my house, I need some extra help and my first attempt to solve the problem was a small ring light which helped… Read More
Latest Posts
Healthy Snack Solutions for Busy Moms
I think like most moms will agree when I say that figuring out healthy snacks for the kiddos when we are running around to soccer practice, gymnastics, volleyball or whatever activities your kids are after school, can be a challenge. The keyword is healthy! There are many things that you can grab on the go, but not all are healthy… Read More
How to Create a Better Sleeping Environment
Getting a good night’s sleep starts with your bedroom. There are small steps we can take to make our bedrooms the optimal place to recharge. Let’s get one thing straight: sleeping is the way our bodies can recover and recharge, which is why a good night’s sleep is so important. Sleep deprivation or a poor sleeping habit can leave us… Read More
Why I Ditch my Hairdryer for a Hose!
I know some people spend quite some time drying and styling their hair. I’ve always said I was super lucky to have straight hair (not the norm in the Dominican Republic, where I am from), and the reason is very simple: I have never had the patience to sit down and get a hair drier to dry my hair. About… Read More
St. Jude Child Sleep Expert Shares Ways to Keep Your Kids Sleep Hygiene on Schedule as They Go Back-to-School
With Kids Returning Back to School Schedules, Healthy Sleep Patterns are Vital to Overall Physical, Mental and Emotional Health MEMPHIS, TENNESSEE – As America’s school children prepare to return to school after their summer break, pediatric sleep experts at St. Jude Children’s Research Hospital are reminding people of the importance of sleep hygiene during this time of year to maintain their children’s… Read More