It is almost the end of the year, and I am sure that many of you are already thinking about our new year’s resolutions. I, on the other hand, want to start with one of the resolutions even before the year is over.
One of the biggest items on my new year’s resolutions list is to eat healthier and exercise more. I have been slacking and have not exercised in about two months, but I am putting an end to that and going back to my boxing classes. I am also going to adjust my eating habits right now instead of waiting for the beginning of the year by watching my carb intake.
One other thing I am watching closely is my water intake. Other drinks can be so appealing but are certainly no help for anyone looking to keep an eye on their weight and improve their health.
No Sugary Drinks for Me
I have a weakness for Coca Cola. I have a frenemy relationship with sugar, and Coke is the first thing I want to cut. After all, there are 39 grams of sugar in a 12 oz can of Coca-Cola!
Water is a big and important piece of any diet and for health in general, but the truth is that there is only so much water I can drink in a day without getting bored and even a little nauseous.
Sparkling Water Makers
Sparkling water makers have been around for a few years now, and they can offer a nice alternative for anyone looking to improve their water intake. I have used a couple of different ones and really enjoy adding some flavor and bubbles to my water.
Sparkling or carbonated water can make the water intake process easier and a lot more fun. You can experiment with many different flavors or simply add a couple of lemon or lime drops and some carbonation for a refreshing drink.
The one thing I always wanted to change on the carbonation beverage makers I used in the past was the fact that they could only be used with water. Drinkmate is the only carbonated beverage maker that allows you to carbonate any beverage quickly and easily. You can add a tasty fizz directly to water, juices, iced tea or coffee, energy drinks, wine, cocktails, and even flat soda or beer. What will you sparkle next? Unleash your creativity in crafting healthy, delicious drinks.
Next-Level Cool
The ease of use, no batteries or electricity needed, variety of flavors available, and the convenience of this compact sparkling beverage machine makes it a must-have looking for a healthier drink alternative.
The net cost, when compared to store-bought sparkling beverages, is probably a wash.
The major benefit of Drinkmate is that sparkling water is now as close as my kitchen tap, and the flavors are completely up to me. I can keep a stock of various flavors at any given time and switch what I drink throughout the day.
The ability to “bubble-up” pretty much anything is the big seller for me. Now I can use this device not only for myself but also to make the kids some healthy and fun drinks! Not having to bother with recycling and saving storage space in the fridge are two extra bonuses!
Good goals! Hubby just gave up his beloved Mountain Dew. It can be tough for sure.