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Healthy nails may seem like a cosmetic concern only, but they really do reflect your overall well-being. By making the right beauty choices for your hands and feet, your nails will look amazing while staying resilient. Even the simplest habits will prevent common nail problems before they even think about causing problems for you. If you can learn and understand the causes behind many nail problems, you will be able to treat them effectively at home. As long as you stay consistent and intelligent, you will be able to address most issues safely. Here are a few tips for treating nail problems:
Strengthening Brittle Nails
Brittle nails can come from harsh chemicals, frequent exposure to water, and/or dryness. By using a gentle hand cream regularly, you can easily restore moisture. Wear gloves during cleaning or dishwashing in order to prevent further damage to nails. With a diet rich in protein and minerals, you will support nail strength passively. If you can combine these measures sensibly, your nails will become less prone to peeling or splitting.
Discoloration And Stains
Darkened nails can come about as a result of frequent polish use. This can also happen after fungal infections or trauma. By applying a whitening nail treatment, you can improve their appearance. Diluted tea tree oil is a great way of combating fungal growth. Of course, if discoloration persists or spreads, you must consult a professional. If you are dealing with fungal issues, it’s good to learn about what kills toenail fungus permanently in order to prevent recurrence and restore a healthy color.
Ingrown Nail Issues
If you don’t treat ingrown nails, they will very likely become infected. Try soaking your feet in warm water for around 15 minutes in order to soften your nails and the surrounding skin. Gentle trimming will become a lot easier this way. It can be tempting to cut your nails a bit too short or round the edges, as it seems like this is the most sensible option. The truth is that this will only encourage ingrowth, however. Apply antiseptic to any tender areas in order to prevent infection, too. By maintaining consistent care and cutting your nails properly, you will reduce the risk of complications that may require professional help.
Daily Damage To Nails
We’ve talked about specific issues thus far, but a lot of the time, your nails face constant stress from the most normal daily encounters. The likes of physical activity, water, and other chemicals can cause significant damage. It’s a good idea to use gloves when doing chores around the house and to avoid harsh detergents. Do your best to minimize exposure to acetone-based polish removers, too. Of course, regular trimming and sensible filing will help them to maintain shape. Moisturizing your nails on a regular basis will keep them flexible and prevent them from becoming brittle again. Staying hydrated and nourished will play a huge role in nail resilience. Don’t just react to things around your hands; take a proactive approach in order to keep your nails strong and pretty.
