There’s nothing quite so depressing as feeling your jowls wobbling as you walk down the street. Your face is the one part of your body that is always on show to the world (other than your hands) and it stands to reason that you would want to look after your face as much as possible. Let’s be honest, here, sagging skin is cute if you’re a Shar Pei – not so cute otherwise. Skin isn’t designed to stay supple and tight for the entirety of our lives. Gravity and lifestyle often put paid to the promise of beautifully tight and poreless skin, and still, we strive for those features.
Most people put in the work at the gym to tighten their arms, stomachs and legs. It’s all about the leg and butt workouts alternating with the abs and arms. The face and neck muscles, however, are often neglected. It’s easy to forget that these body parts need to have a healthy muscle tone to support the skin and exercising these areas could prevent sagging and loose skin as you get older. There are plenty of clinics like Carolina Facial Plastics, that can give you a helping hand if you feel younger than your face looks, but it’s important to first understand why your skin is sagging and how you can prevent it. There are a lot of myths and facts floating around about your face and how it ages, and if you are interested in how you can prevent the inevitable droop, then check out the myths and facts below:
Myth #1: Running Will Make Your Face Sag
You exercise junkies out there will be happy to know that this myth is false. Gravity may give your face a helping hand to droop a little bit but running your usual route in the morning isn’t going to make your face fall down. Sagging skin is due to two things: a lack of collagen in the skin due to aging, and loss of fat. Collagen gives your skin its elasticity, and running doesn’t cause damage to the collagen in your face in the amount it would need to, to cause your skin to sag. Running outside isn’t prolonged but working outdoors can be damaging due to the overexposure of radiation. The more exposure your skin has to UV rays, the more your collagen can break down and look dull.
Myth #2: Sleeping Face Down Causes Sagging
For those tummy sleepers out there, this is a definite falsehood. Firstly, sleeping on the stomach is so incredibly comfortable that it’s impossible not to do it. Secondly, while sleeping face down won’t necessarily lead to your skin sagging in your face, it can lead to wrinkles. Pillow indentations tend to hang around the older that we get, and pillows have a tendency to tug at our faces while we sleep. When you’re young, it’s not as worrying as you won’t really notice the problem. The collagen in a young face keeps the skin taut and elastic, meaning that there’s more of a bounce-back in the morning. Aging skin is far less robust, and so the lines are more noticeable the next morning.
Myth 3#: Facial Exercises Will Stop The Sagging
Finally, a myth that’s actually true. Kind of. Well, almost true, anyway, but not quite false. Facial exercises do little more than increase the size of the muscles in the face. This does take away some of the sag, but instead, you will gain ‘expression lines’, which is swings and roundabouts! You’re either going to get one or the other, but a specialist in Botox can really help you out if expression lines are getting you down.
Myth #4: Weight Loss Will Make Your Face Sag
This one is completely true. Losing weight means that you will lose the fat in your face, which will, in turn, lose elasticity in the skin. Gaining weight makes the skin stretch to accommodate the extra fat that you have built up in the same way it would for other parts of your body. Losing weight is an excellent goal to have but you should prepare yourself for the changes your face will go through as a result. Your eye bags can grow, and you can feel a little slack around the jaw – you’ve stretched the skin and it won’t snap back the same way as it would have years ago. Fillers can help you to plump up your face without adding your weight back on. Poor nutrition, dehydration and far too much exposure to the sun can also cause your skin to sag in ways you didn’t think could happen. Dry and dull-looking skin happens when you don’t take care of your face.
Myth #5: Products Will Fix My Facial Sag
True! Another blessedly true myth. You can spend your cash at any number of stores that hold various lotions and potions to tone and firm the skin around your jawline and cheekbones. There are the topical, over the counter products that you can get from beauty stores and pharmacies, but there are also prescription ones that you can get. Products that help the collagen production of the skin, along with these foods that can naturally aid it can work for you.
When you work on your physique and lose weight, the skin on your face loses fat just as much as the rest of your body. Understanding the need for a good diet to keep your collagen production going is important, as you will be able to maximize your youthful looks! Deciding to adopt the best possible skincare routine will help you to go a long way to your skin staying tight. Age does have a helping hand in making your skin sag faster, but vigilance and a little pride can help your face to stay as youthful as possible for as long as possible. Age may make your facial muscle weak and your skin droop, but allowing science, products and a lot of exercises to step in could give you the confidence you crave.
Myth #6: You Can’t Disguise Your Facial Sag
Thankfully, this is false! The best of us need to use tactics to disguise problems like crow’s feet and the trick when it comes to minimizing the appearance of your facial sag is about drawing attention to the other parts of the face. This is where you can experiment with different makeup techniques to make your eyes sparkle or invest in a striking pair of glasses to stop people looking at those self-conscious areas. Brands like Tom Ford glasses are big and bold enough to stop people focusing on the areas you don’t want to show off.
Trackbacks/Pingbacks