This in Nutrisystem Bloger program week…..I just went back to work which is great for me as it helps me follow my diet a lot better than when I am at home. As I mentioned on my last post I only have a few days left on the program, so I am taking as much advantage as I can from it. Right now I am doing all my meals strictly with the Nutrisysytem meal with one or two exceptions and I have been able to keep shedding some of the extra weight I want to get rid of.
I have lost 1 more pound since last week, I have not found my way back to the gym yet, but I have a great home exercise program that I am planning to start next week. I am also doing a better job than ever counting the calories that I take in and the calories I am burning which have doubled since I started working.
I really believe that the secret of my success ( I have lots of people asking me how I did it) is the combination of the nutrisystem program and my ability to give up on temptations and the foods that are not in the program.
That of course is a lot easier now that I am back to work. Now that I am going to be out of the Nutrisystem program, I have to figure out the best way to keep losing the weight and keeping it off…That is one thing I love about Nutrisystem .
Even though I broke the diet more often than I should have even for long periods of time like my Ohio vacation, once I went back to the program, I was able to get rid of the weight quite easily…There is a lot of people that think I should stay just the way I am right now…I personally think I need to drop a few more pounds and I am sure I can do that with the time I have left in the program…I might not get to my final goal of 30 pounds, but I am really close to it!
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