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If you want to look and feel more beautiful then it is more than possible for you to change this. You need to make sure that you do everything you can to embrace the body that you have and you also have to make sure that you are completely comfortable in the clothes that you are wearing as well. Looking and feeling great is all about confidence, and when you feel confident this really comes through in the way that you walk and even in the way that you smile.

 

Smile

 

When you smile, this really lights up your whole face. People can tell that you are happy and it can even make other people feel happy as well. Even if you have to force yourself, this releases endorphins and this really helps you to lift your mood as well. The more you smile, the happier you’ll feel and the more confident you will come across.

 

Posture

Your posture can say a lot about you. Make sure that you stand up straight and hold your head very high. You also have to make sure that you hold your shoulders back and that you tell yourself you look good. The way that you walk will determine how well you pull off some of your outfits as well. If you walk slouched in high heels then this will make you look lazy and tired. If you walk straight then this will show others that you are confident and that you believe in yourself. The way that you carry yourself will also determine whether or not you can pull off certain looks, so if you know that you like the look of a dress but for some reason, it never looked right, try and stand a little taller and see what a difference it makes.

Focus on your Good Looks

When you stand in the mirror, it can be very easy for you to focus on the worst things about your look. You need to make sure that you avoid staring at your bulge or even your wrinkles. You also need to stop comparing yourself to others as well, because this will hinder your confidence even more and it can even make you feel as though you don’t look good in anything that you wear. If you can’t stop focusing on your wrinkles or crepey skin then check out: Sio Beauty: what causes crepey skin and how to fix it. There are plenty of tips on there that can help you to get the look you’ve always wanted. If you want to avoid this then make sure that you focus on the features that you do like, such as your eyes, your curves or even your smile. This will help you to see through all of the negativity that you are going through and it will also help you to take control of the way that you feel.

 

Your Body is Beautiful

We don’t often stop to think how great our bodies actually are. It doesn’t matter what size you are or even how old you are because your body is incredible. It has the ability to heal itself, and you have grown from something the size of a watermelon. Think to yourself that you are amazing no matter what and that your body is a miraculous force that cannot be reckoned with. If you have flaws then let this remind you of how unique you are and know that you are fully connected to humanity in every way regardless of how you see yourself.

 

Express Yourself

 

Don’t let fashion trends determine what you wear and don’t always cover yourself up. If you

know that you want to start dressing better or if you would like to try and express yourself more then don’t hold back. You need to wear what you want and you also need to wear what makes you look good as well. By doing this, you can then feel more confident in your look and you can also feel better about yourself. If you are constantly limiting yourself then you won’t ever feel good in what you wear. When you are able to express yourself and when you are able to be enthusiastic about what you wear, you can then embrace the true beauty that you have to offer. Let your personality shine through and always make sure that you are not focusing on trends or even what other people tell you to wear.

 

Exercise

 

Did you know that when you exercise, you actually get a rush of endorphins? This is what helps you to feel great, so if you want to experience this then all you have to do is go to your local gym or even go for a run. It is understandable that you won’t want to wear spandex when you feel bad about your body, but don’t let this get in your way. Feel confident and go and break a sweat. You’ll feel great after and you will really see why exercise is so addictive. It can empower you and it can also make you feel as though you are worth something. It can also help you to get the body that you want as well, so there really are no limits to what it can do for you and your confidence.

Don’t Try Too Hard

 

A lot of people try way too hard when the time does come for them to dress up. They spend a small fortune on clothes and they also overdo it when it comes to the makeup as well. You shouldn’t spend hours on end getting ready to go out because the truth is that you don’t need to. Sometimes more is less, and by putting on less makeup, you can then be sure to feel better about your natural beauty and you can also embrace your body. Remember that you are beautiful the way that you are, and that you don’t need 40 shades of eyeshadow to make other people realize that.

 

Don’t Let Your Age get in the Way

 

You should know that your age doesn’t define who you are at all, and it also doesn’t define how beautiful you are either. Live the age that you feel, and don’t turn down clothes because you feel as though they make you look old. Instead, you need to wear whatever you want, do whatever you want and go wherever you want. Know that there are absolutely no boundaries stopping you and that when you feel happier, you’ll feel more beautiful at the same time.

 

Your Loved One

 

If you have a loved one, whether it is a partner or whether it is a brother or even a sister then you need to see yourself through their eyes. If they tell you that you look stunning then there is a good reason for this and that is because it’s true. You have to know that you are worth every compliment that you get, and you also need to stop doubting yourself. It’s a good idea for you to look at the number of compliments that you get. If you get compliments from every single family and friend, don’t let your own opinion stand in the way. If 20 people are telling you that you look good, then it’s important that you let yourself believe this rather than doubting yourself. This is the only way for you to truly move past the feeling that you are experiencing and it is also a great way for you to take back control of your own life.

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 jenniffer@born2impress.com