by Jenniffer | Aug 14, 2019 | Blog Post
Getting a good night’s sleep starts with your bedroom. There are small steps we can take to make our bedrooms the optimal place to recharge. Let’s get one thing straight: sleeping is the way our bodies can recover and recharge, which is why a good night’s sleep is so...
by Jenniffer | Aug 13, 2019 | Blog Post
I know some people spend quite some time drying and styling their hair. I’ve always said I was super lucky to have straight hair (not the norm in the Dominican Republic, where I am from), and the reason is very simple: I have never had the patience to sit down and get...
by Jenniffer | Aug 13, 2019 | Blog Post
With Kids Returning Back to School Schedules, Healthy Sleep Patterns are Vital to Overall Physical, Mental and Emotional Health MEMPHIS, TENNESSEE – As America’s school children prepare to return to school after their summer break, pediatric sleep experts at...
by Jenniffer | Aug 7, 2019 | Blog Post
As I sat on my son’s bed and started to organize his clothes and school materials for his first year of school, I got a bit emotional. I realized that my little guy is growing up! My daughter is going into seventh grade, so preparations for the new school year for her...
by Jenniffer | Jul 30, 2019 | Blog Post
A heatwave is a period of excessively hot weather, which may be accompanied by high humidity, especially in oceanic climate countries. While definitions vary, a heatwave is usually measured relative to the usual weather in the area and relative to normal temperatures...
